THERAPY
Bernard helps you to identify growth sources and brings about positive changes in your life. A number of treatments are designed using Cognitive Behavioural Therapy in conjunction with Existential Therapy and a Psycho-Spiritual approach.
These treatments and approaches have proven successful with a great number of persons seeking personal growth or seeking to overcome distress.
Bernard specialises in the treatment of mental disorders, personality issues, anxiety, stress and personal development.
This service is offered to individuals, couples and groups.
Assessments
Bernard Caruana presents numerous assessments for adults, children and couples. These include:
- Personality
- Mental Health
- Cognitive/Intelligence tests and other assessments used for schools
Training for Organisations & Groups
Tailor-made courses and training designed for organisations and groups dealing with leadership, management and communication. These courses help one to nurture skills in terms of personal management and people management.
Through such training courses, persons within the organisation will be able to work better as a team and be more efficient.
Tailor-made psycho-educational courses and training designed for organisations and groups dealing with Skills such as:
- Leadership
- Communication
- Assertiveness
- Anger Management
- Teamwork
- Meditation
- Self-Efficacy
- Time-Management
- Stress-Management
- Customer Care
- Resilience
- Self-care
NLP Coaching and Personal Growth
NLP uses perceptual, behavioural, and communication techniques to make it easier for people to change their thoughts and actions.
NLP Coaching helps individuals get to where they want to be in life – by helping them eliminate things holding them back from success and create a clear path towards achieving their goals.
PSYCHO-SPIRITUAL APPROACH
Psychological aspects embedded in the richness of Christian, Hindu and Buddhist writings provide us with greater awareness and open us up to personal growth and to a deeper meaning in life. This psycho-spiritual approach is particularly effective as evident in the current Mindfulness approach as well as meditation techniques adapted to the individual’s character type and situation.
Therapy explained
Cognitive behavioural therapy
CBT is a form of therapy that focuses on goal achievement. It provides clients with all the tools needed for a practical problem-solving approach in life.
Existential therapy
This form of therapy promotes the evaluation of beliefs, values and life experiences for clients. It is formed in order to help people find meaning and purpose in their lives.